Welcome

Hey! Thanks for landing here.

My name is Olga and I’m a yoga teacher and movement specialist from Scotland, UK! My instagram page is dedicated to creative and anatomical yoga sequencing, helping curious teachers sequence interesting, informed and inspiring yoga classes.

Why anatomy and creativity together? Well, my background might explain this: I have a BA degree in contemporary dance and nearly 800h of training in yoga, with a focus on movement science, anatomy and therapeutics.

My interests in creative movement, movement science and the practice of mindfulness have led me to discover yoga.
I attended my first yoga class back in 2011!

My other offerings include an on demand plaform, where you can practice with me from the comfort of your own home, a series of yoga sequencing resources, including a yoga poster and journal and virtual one to one and small group sessions in yoga and therapeutic movement!