Helping you move freely and efficiently.

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I am an Edinburgh (UK) based movement teacher, specialising in flow yoga. Drawing on my experience as a professional dancer and training in movement science I enjoy teaching playful and creative classes, infused with a healthy dose of functional anatomy.

 

I have trained in a variety of movement disciplines; I hold a BA (hons) in dance, a certification in yoga and pilates, and I'm working towards a diploma with Yoga Medicine – a training system that educates the teachers to understand the body on a deeper level and create individualized yoga programs for their students, grounded in understanding of anatomy & kinesiology.

 

My primary focus in group classes and private sessions is cultivating functional movement patterns as a basis for finding freedom of movement. Yoga is an excellent tool for injury prevention, enhancing your mobility, stability, balance and overall quality of movement, while developing body awareness.

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