education
April 2022 / ongoing /
Prehab Specialisation with NASM
• Foot and Ankle
• Knee
• Lumbo-Pelvic-Hip Complex
• Thoracic Spine and Shoulder
• Wrist and Elbow
• Cervical Spine
January 2021 / ongoing /
Advanced Yoga Teacher Training (500h) with Yoga Medicine
• Shoulder – Anatomy, Dysfunction & Application (55h)
• Hip – Anatomy, Dysfunction & Application (55h)
• Spine – Anatomy, Dysfunction & Application (55h)
• Sequencing with Purpose (20h)
• General Yoga Anatomy (20h)
• Mental Health and Wellness (55h)
July 2020
Pilates Mat Teacher Training with Josie McKenlay
CPD Certified
February 2019 – April 2019
Yoga Teacher Training (200h) with Sunshine Yoga
200h • Yoga Alliance certified
August 2012 – June 2015
BA (Hons) in Dance at Performing Arts Studio Scotland
• dance technique
• teaching skills
• choreography
• body conditioning
• contextual studies of dance and movement
• dissertation in dance science
cpd
2020 • August • Online
Vibra / professional workshops /
• Contemporary Dance – Lali Ayguadé
• Floorwork conditioning – Beno Novak
• Applied Anatomy – Katra Kodela
• Floorwork – Guy Nader
• Pilates Flow – Ana Stefanec Knez
2019 • August • Águeda, Portugal
Move / professional intensives /
• Tai Chi – Joana Lopes
• Contemporary Dance – Malgorzata Sus
• Microbatics – Winston Reynolds
• Zen Acrobatics – Matt Mulligan
• Yoga; Inversions – Anthony Middleton
• Capoeira – Lucia Afonso
• Improvisation & Choreography – Ana de Albuquerque
2018 • July • Deltebre, Spain
Deltebre Dansa / professional intensives/
• Flying Low – Milan Herich
• Organic Acrobatics – Alexandros Anastasiadis
• Floorwork – Francisco Córdova
• Acrodance – Alexander Vantournhout
2017 • July • Budapest, Hungary
IDW Budapest / professional intensives /
• Floorwork – David Miko
• Improvisation – Ellie Tass
• Gaga – Natalia Iwaniec
• Floorwork – Peter Juhasz
• Floorwork – Marilena Dara
2017 • July • Figueres, Spain
Agitart: Figueres es mou / professional intensives /
• Falling and Rolling – Guy Nader
• Floorwork – Elia Lopez
• Functional Movement – Tomislav English
• Partnering – Sharon Friedman
• Improvisation – Joan Cleville
2016 • September
EAAC: Edinburgh Aerial and Acro Convention / workshops /
• Floor acrobatics and Acrodance – Mele Broomes
• Handbalancing – Ali Stanger
2016 • July • Figueres, Spain
Agitart: Figueres es mou / professional intensives /
• Falling and Rolling – Guy Nader
• Floorwork – Sara Sguotti
• Gaga – Natalia Iwaniec