top of page

education

April 2022  / ongoing /

Prehab Specialisation with NASM

• Foot and Ankle

• Knee

• Lumbo-Pelvic-Hip Complex

• Thoracic Spine and Shoulder

• Wrist and Elbow

• Cervical Spine

January 2021 / ongoing /

Advanced Yoga Teacher Training (500h) with Yoga Medicine

• Shoulder – Anatomy, Dysfunction & Application (55h)

• Hip – Anatomy, Dysfunction & Application (55h)

• Spine – Anatomy, Dysfunction & Application (55h)

• Sequencing with Purpose (20h)

• General Yoga Anatomy (20h)

• Mental Health and Wellness (55h)

 

July 2020

Pilates Mat Teacher Training with ​Josie McKenlay

CPD Certified

February 2019 – April 2019

Yoga Teacher Training (200h) with Sunshine Yoga

 

200h • Yoga Alliance certified

August 2012 – June 2015

BA (Hons) in Dance at Performing Arts Studio Scotland

• dance technique

• teaching skills

• choreography

• body conditioning

• contextual studies of dance and movement

• dissertation in dance science

cpd


 

2020 • August • Online

Vibra / professional workshops /

• Contemporary Dance – Lali Ayguadé 

• Floorwork conditioning – Beno Novak

• Applied Anatomy – Katra Kodela

• Floorwork – Guy Nader

• Pilates Flow – Ana Stefanec Knez

2019 • August • Águeda, Portugal

Move / professional intensives /

• Tai Chi – Joana Lopes

• Contemporary Dance – Malgorzata Sus

• Microbatics – Winston Reynolds

• Zen Acrobatics – Matt Mulligan

• Yoga; Inversions – Anthony Middleton

• Capoeira – Lucia Afonso

• Improvisation & Choreography – Ana de Albuquerque

2018 • July • Deltebre, Spain

Deltebre Dansa / professional intensives/

 

• Flying Low – Milan Herich

• Organic Acrobatics – Alexandros Anastasiadis

• Floorwork – Francisco Córdova

• Acrodance – Alexander Vantournhout

2017 • July • Budapest, Hungary

IDW Budapest / professional intensives /

• Floorwork – David Miko

• Improvisation – Ellie Tass

• Gaga – Natalia Iwaniec

• Floorwork – Peter Juhasz

• Floorwork – Marilena Dara

2017 • July • Figueres, Spain

Agitart: Figueres es mou / professional intensives /

 

• Falling and Rolling – Guy Nader

• Floorwork – Elia Lopez

• Functional Movement – Tomislav English

• Partnering – Sharon Friedman

• Improvisation – Joan Cleville

2016 • September

EAAC: Edinburgh Aerial and Acro Convention / workshops /

• Floor acrobatics and Acrodance – Mele Broomes

• Handbalancing – Ali Stanger

2016  • July • Figueres, Spain

 Agitart: Figueres es mou / professional intensives /

 

• Falling and Rolling – Guy Nader

• Floorwork – Sara Sguotti

• Gaga – Natalia Iwaniec

bottom of page